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Rather than focusing on what I’m going to do “differently” in the New Year, here are 12 things I want to keep doing in 2023 (based on what I learned this past year).
Do you consume more than you create?
"the moment of critical mass, the threshold, the boiling point" - Malcom Gladwell
As we approach the holiday season, here are a few reminders when it comes to setting (and maintaining) boundaries.

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... and what's the difference?
Stay tuned for upcoming articles detailing what happens when you lose power in the middle of a snowstorm, in -10º weather, on top of a mountain with a…
You deserve to be free; of trauma, of expectations, of whatever it is that prevents your soul from setting ablaze and lighting your way.
As we hurt, we heal. As we heal, we grow.
A look into the past that informed my future.
I feel as though I’ve been without words lately. Not without inspiration but without words. Over the last few years I’ve experienced what can only be…
To explode is to transform; to increase suddenly, to take up space. It's the result of internal pressure -- of energy that has been building. An…
When we let go, we are not becoming lost or out of control. No. To let go is to expand, take up space, and create freedom. For when we let go, we lean…
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Written Thoughts

personal essays that meditate on the highs and lows of the human experience

Written Thoughts

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© 2023 Sophia Winter
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