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"the moment of critical mass, the threshold, the boiling point" - Malcom Gladwell
Sophia Winter

December 2022

Rather than focusing on what I’m going to do “differently” in the New Year, here are 12 things I want to keep doing in 2023 (based on what I learned…
Sophia Winter
Do you consume more than you create?
Sophia Winter

November 2022

As we approach the holiday season, here are a few reminders when it comes to setting (and maintaining) boundaries.
Sophia Winter
... and what's the difference?
Sophia Winter
Stay tuned for upcoming articles detailing what happens when you lose power in the middle of a snowstorm, in -10º weather, on top of a mountain with a…
Sophia Winter

October 2022

You deserve to be free; of trauma, of expectations, of whatever it is that prevents your soul from setting ablaze and lighting your way.
Sophia Winter
As we hurt, we heal. As we heal, we grow.
Sophia Winter
A look into the past that informed my future.
Sophia Winter
I feel as though I’ve been without words lately. Not without inspiration but without words. Over the last few years I’ve experienced what can only be…
Sophia Winter

August 2022

To explode is to transform; to increase suddenly, to take up space. It's the result of internal pressure -- of energy that has been building. An…
Sophia Winter

November 2021

When we let go, we are not becoming lost or out of control. No. To let go is to expand, take up space, and create freedom. For when we let go, we lean…
Sophia Winter
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